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Sleep Apnoea and Snoring

Sleep apnoea is a condition whereby your breathing stops and starts during sleep.

Symptoms of sleep apnoea occur when you are asleep and include:

  • Your breathing stopping and starting.
  • Sudden snorting or choking noises in your sleep.
  • Waking up often.
  • Loud snoring.

Those experiencing sleep apnoea commonly feel tired during the day, have headaches when they wake up, and struggle with concentration levels due to poor quality of sleep.

What can I do to stop sleep apnoea and snoring?

Mouth guards can also be used to treat conditions including sleep apnoea. Mouth guards for sleep apnoea and snoring open up the upper airways, to facilitate breathing during sleep and improve quality of sleep. This also results in reduced snoring.

Lifestyle changes like stopping smoking, reducing alcohol consumption, losing weight and refraining from using sleeping pills (unless prescribed by a doctor) can also help to reduce the severity of sleep apnoea and snoring.

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How much does it cost for an anti-snoring and sleep apnoea device?

Please see our Price List for anti-snoring and sleep apnoea devices.

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How do I take care of my appliance?

You can look after your anti-snoring and sleep apnoea device by adhering to the following advice:

  • Brush your teeth before wearing your appliance to make sure bacteria doesn’t have a chance to multiply and cause disease and decay overtime.
  • Rinse and dry your appliance before wearing it.
  • Brush the device thoroughly but gently each morning with a soft bristled brush.
  • Always store your appliance away in its container.
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